ATHA ADVANCED CURRICULUM
Rooted in centuries-old tradition and fortified by modern biomedical research.
- Yoga Alliance Certified -
With one foot firmly rooted in the latest biomedical science and the other in traditional holistic practices, Dr. Olga designed Atha’s comprehensive program to foster well-rounded, evidence-based yoga education. Hilary, Jenn, and Anna - the leads for Atha Courses - are exceptionally skilled yoga teachers with expertise in their unique niche of yoga. Yoga offers an unprecedented abundance of healing methods. When choosing a Teacher Training course, you want to ensure you will be getting a thorough understanding of the richness and diversity of yoga methods. Our approach will enable you to let go of the cookie-cutter classes and carve your own niche, unique and authentic to you.
January-April 2025
- 200-hour YTT
- ENROLLING NOW -
January-April 2025 - 200-hour YTT - ENROLLING NOW -
200-HOUR COURSE
DEVELOP A PASSION FOR LEARNING. IF YOU DO, YOU WILL NEVER CEASE TO GROW.
Anthony J. D’Angelo
JANUARY 10 - APRIL 26
TWO WEEKENDS PER MONTH: FRIDAYS 6 - 9 PM; SATURDAYS 3:30 - 8:30 PM; SUNDAYS 11:30AM - 2:30PM
This course is designed to expand your knowledge of yoga as you take your practice to a whole new level. We will explore the multitude of yoga formats so you can deepen your understanding of both physical practice and yoga philosophy. Expect a scoping review of ashtanga-based Power, breath-rooted Vinyasa, joints-targeting Yin, and meditative Restorative.
We will take a deep dive into systems of asana (poses) and proceed with hands-on training on how to approach class sequencing. We will integrate understanding of human anatomy and physiology, and look at yoga as a holistic approach to align the body towards health. We will explore the subtle body (energy system linked by the chakras) and investigate how energetic alignment guides our mental and emotional health through nerves and hormones.
Ultimately, you will learn how to structure a consistent and intelligent practice using various yoga tools to truly tap into yoga’s healing potential for the mind and the body.
PRACTICE REQ: 8 HOURS / SESSION (included in your tuition)
MENTORSHIP: 3 PRACTICUM CLASSES (required for YA 200-RYT cert)
300-HOUR COURSE
ANYONE WHO STOPS LEARNING IS OLD. ANYONE WHO KEEPS LEARNING STAYS YOUNG.
Henry Ford
YOUR PATH - YOUR WAY
YOU ARE UNIQUE. YOUR TEACHING IS ONE OF A KIND. SELECT THE COURSES YOU NEED TO ADVANCE YOUR TEACHING MASTERY
Your growth trajectory is unrepeated. You may want to grow into a meditation teacher, or hone down the skill to teach handstands. The pace to learn also varies - some of us are beginning careers and raising small kids, and some are adjusting to an empty nest or long deserved retirement. What unites us is the quest for learning, the urge to grow. That burning desire to share with the world a bigger, deeper part of Self than routine day-to-day.
We believe that success is inevitable when we honor our individual journey instead of putting an extra strain on already busy schedule. That’s why we designed the 300-hour journey that you can tailor to yourself. Grab a module. Enjoy the depth. Take a moment to savor. Enroll into the next one when ready.
We invite you to explore the available modules and let us know if there is a direction you’d like to go to, but we may be missing on the list. With our highly experienced team of teachers, chances are your favorite topic is in the making for the nearest future.
CE HOURS FOR TEACHERS: YACEP CERTIFIED
300 and 500 RYT PATH: WITH THE FLEXIBILITY YOU NEED