TEACHER ADVANCEMENT (300/500-HOUR) MODULES
YOGA CLASS ARCHITECTURE:
SEQUENCING REIGNITED
13 CE credits for yoga teachers
WITH HILARY KOSSACK AND ANNA GIARD
2024: NOVEMBER 15, 16, 17
YIN YOGA and TCM
PRACTICE & SEQUENCING
Details coming soon
WITH JENN RAGLAND AND DEBBY SMITH
2025: JANUARY / FEBRUARY
THE BRAIN ON YOGA:
METHODS FOR MENTAL HEALTH
PRANAYAMA AND MEDITATION, RESTORATIVE YOGA, PRACTICES TO BALANCE AUTONOMIC NERVOUS SYSTEM, METHODS TO ALLEVIATE CORTISOL-BASED AILMENTS AND SYMPATHETIC OVERLOAD
30 CE credits for yoga teachers
WITH DR. OLGA DADALKO
SPRING 2025
YOGA SCULPT:
STRONG AND ALIGNED
LEARN TO PROPERLY ALIGN AND APPROPRIATELY LOAD THE MUSCLES FOR THE TRULY EFFECTIVE SCULPT. IMPROVE RANGE OF MOTION, AND ENSURE CARDIOVASCULARLY EFFECTIVE HEART RATE.
30 CE credits for yoga teachers
WITH BETH CAMPBELL AND OLGA DADALKO
SPRING 2025
SHOULDERS AND HIPS:
THERAPEUTIC ANATOMY FOR YOGA TEACHERS
HOW TO IMPROVE MOBILITY AND STABILITY OF THE TWO MOST COMMONLY AFFECTED JOINTS? ANATOMY-BASED SEQUENCING, MYOFASCIAL TECHNIGUES, CONNECTIVE TISSUE ELASTICITY AND CONDITIONING, MUSCULAR STABILIZAITON, COMMON INJURIES AND REHAB TECHNIQUES.
20 CE credits for yoga teachers
WITH DR. OLGA DADALKO
SPRING 2025
EIGHT LIMBS THROUGH GHOSH LENS:
HOT 26 TRAINING
POSTURES, MODIFICATIONS, DIALOGUE, GHOSH LINEAGE: THERAPEUTIC APPROACH TO ASANA AND ENERGY.
100 CE credits for yoga teachers
WITH HILARY KOSSACK, ANNA GIARD, AND OLGA DADALKO
FALL 2025