CATHY

Cathy has 22 years teaching and practical experience on her mat and at the front of the room. Her teaching passion is and will always be rooted in Ashtanga, as her teacher Tim Miller has been her foundation for her commitment to a daily practice, which she keeps faithfully. She keeps the yoga balanced with running and she keeps the running balanced with yoga and when she is not doing those things she is caring for and advocating for rescued animals. Her house is home to 3 rescued dogs, 3 rescued cats and 2 rescued parrots.